SAUSAGE vs EL SARBANITO

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs EL SARBANITO: 4 (1 ties)

Overview

Nutrient	SAUSAGE	EL SARBANITO	Winner
Calories	198 cal	316 cal
Protein	16.5 g	15.8 g
Carbs	8.8 g	2.6 g
Fat	11.0 g	26.3 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	EL SARBANITO	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	SAUSAGE	EL SARBANITO
Calcium, Ca	22 MG	53 MG
Iron, Fe	1.2 MG	1.9 MG
Sodium, Na	758 MG	658 MG

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