SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SAUSAGE: 1 vs SMOKED SAUSAGE: 1 (8 ties)

Overview

Nutrient	SAUSAGE	SMOKED SAUSAGE	Winner
Calories	304 cal	304 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	1.8 g	1.8 g	Tie
Fat	26.8 g	26.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SMOKED SAUSAGE	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	750 MG	911 MG

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