SAUSAGE vs ORIGINAL FRANKS

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

SAUSAGE: 6 vs ORIGINAL FRANKS: 3 (1 ties)

Overview

Nutrient	SAUSAGE	ORIGINAL FRANKS	Winner
Calories	253 cal	286 cal
Protein	10.7 g	9.5 g
Carbs	12 g	7.1 g
Fat	17.3 g	21.4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	ORIGINAL FRANKS	Winner
Vitamin C, total ascorbic acid	1.6 MG	2.9 MG

Mineral	SAUSAGE	ORIGINAL FRANKS
Calcium, Ca	27 MG	95 MG
Iron, Fe	3.6 MG	1.7 MG
Sodium, Na	2,013 MG	833 MG

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