SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	SAUSAGE	SMOKED SAUSAGE	Winner
Calories	292 cal	268 cal
Protein	15.6 g	12.5 g
Carbs	0.7 g	3.6 g
Fat	25.1 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	102 MG	107 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	807 MG	554 MG

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