SAUSAGE vs OLD FASHIONED UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
OLD FASHIONED UNCURED BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 292 cal | 253 cal | |
| Protein | 15.6 g | 12.1 g | |
| Carbs | 0.7 g | 1.1 g | |
| Fat | 25.1 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 807 MG | 791 MG |