SAUSAGE vs BEEF SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 5 vs BEEF SUMMER SAUSAGE: 3 (2 ties)

Overview

Nutrient	SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Calories	292 cal	368 cal
Protein	15.6 g	17.5 g
Carbs	0.7 g	3.5 g
Fat	25.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BEEF SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	SAUSAGE	BEEF SUMMER SAUSAGE
Calcium, Ca	102 MG	0 MG
Iron, Fe	1.8 MG	1.9 MG
Sodium, Na	807 MG	1,281 MG

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