SAUSAGE vs POLSKA KIELBASA

Nutrition comparison per 100 g serving

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SAUSAGE wins in 4 out of 10 nutrient categories

SAUSAGE: 4 vs POLSKA KIELBASA: 3 (3 ties)

Overview

Nutrient	SAUSAGE	POLSKA KIELBASA	Winner
Calories	254 cal	357 cal
Protein	15.5 g	10.7 g
Carbs	5.6 g	5.4 g
Fat	18.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	POLSKA KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	POLSKA KIELBASA
Calcium, Ca	28 MG	71 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	732 MG	1,125 MG

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