SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 7 out of 10 nutrient categories

SAUSAGE: 7 vs BEEF FRANKS: 1 (2 ties)

Overview

Nutrient	SAUSAGE	BEEF FRANKS	Winner
Calories	198 cal	350 cal
Protein	16.5 g	10 g
Carbs	8.8 g	12.5 g
Fat	11.0 g	27.5 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	BEEF FRANKS
Calcium, Ca	22 MG	0 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	758 MG	1,225 MG

Ad 728x90