SAUSAGE vs APPLE FLAVORED GOURMET BRATWURST
Nutrition comparison per 100 g serving
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APPLE FLAVORED GOURMET BRATWURST wins in 4 out of 10 nutrient categories
SAUSAGE: 3
vs
APPLE FLAVORED GOURMET BRATWURST: 4
(3 ties)
Overview
| Nutrient | SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 230 cal | |
| Protein | 14.3 g | 15.9 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 26.8 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | APPLE FLAVORED GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 750 MG | 504 MG |