SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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POLISH SAUSAGE wins in 4 out of 10 nutrient categories

SAUSAGE: 2 vs POLISH SAUSAGE: 4 (4 ties)

Overview

Nutrient	SAUSAGE	POLISH SAUSAGE	Winner
Calories	321 cal	321 cal	Tie
Protein	10.7 g	11.1 g
Carbs	10.7 g	11.1 g
Fat	26.8 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	POLISH SAUSAGE
Calcium, Ca	36 MG	49 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,179 MG	1,185 MG

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