SAUERKRAUT BARREL CURED vs SQUEEZE GARLIC ORGANIC

Nutrition comparison per 100 g serving

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SAUERKRAUT BARREL CURED wins in 6 out of 11 nutrient categories

SAUERKRAUT BARREL CURED: 6 vs SQUEEZE GARLIC ORGANIC: 0 (5 ties)

Overview

Nutrient	SAUERKRAUT BARREL CURED	SQUEEZE GARLIC ORGANIC	Winner
Calories	18 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	20 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUERKRAUT BARREL CURED	SQUEEZE GARLIC ORGANIC	Winner
Vitamin C, total ascorbic acid	17.9 MG	0 MG

Mineral	SAUERKRAUT BARREL CURED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	125 MG
Sodium, Na	571 MG

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