SAUERKRAUT vs CUT WAX BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SAUERKRAUT wins in 4 out of 9 nutrient categories
SAUERKRAUT: 4
vs
CUT WAX BEANS: 2
(3 ties)
Overview
| Nutrient | SAUERKRAUT | CUT WAX BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUERKRAUT | CUT WAX BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 617 MG | 0 MG |