SAUERKRAUT vs WHOLE SWEET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SWEET wins in 2 out of 7 nutrient categories
SAUERKRAUT: 1
vs
WHOLE SWEET: 2
(4 ties)
Overview
| Nutrient | SAUERKRAUT | WHOLE SWEET | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUERKRAUT | WHOLE SWEET | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 607 MG |