SAUERKRAUT vs QUEENS MINCED PIMIENTO STUFFED OLIVES

Nutrition comparison per 100 g serving

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SAUERKRAUT wins in 5 out of 10 nutrient categories

SAUERKRAUT: 5 vs QUEENS MINCED PIMIENTO STUFFED OLIVES: 1 (4 ties)

Overview

Nutrient	SAUERKRAUT	QUEENS MINCED PIMIENTO STUFFED OLIVES	Winner
Calories	17 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.3 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SAUERKRAUT	QUEENS MINCED PIMIENTO STUFFED OLIVES	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	600 MG	2,188 MG

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