SAUERKRAUT vs SUN LUCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUERKRAUT: 4
vs
SUN LUCK: 4
(2 ties)
Overview
| Nutrient | SAUERKRAUT | SUN LUCK | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT | SUN LUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 12 MG |
Minerals
| Mineral | SAUERKRAUT | SUN LUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 533 MG | 720 MG |