SAUERKRAUT vs SPORT PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
SAUERKRAUT: 3
vs
SPORT PEPPERS: 3
(3 ties)
Overview
| Nutrient | SAUERKRAUT | SPORT PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUERKRAUT | SPORT PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAUERKRAUT | SPORT PEPPERS | Winner |
|---|---|---|---|
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,200 MG |