SAUERKRAUT vs BREAD & BUTTER PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
SAUERKRAUT wins in 5 out of 10 nutrient categories
SAUERKRAUT: 5
vs
BREAD & BUTTER PICKLES: 0
(5 ties)
Overview
| Nutrient | SAUERKRAUT | BREAD & BUTTER PICKLES | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUERKRAUT | BREAD & BUTTER PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 429 MG |