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SAUCES vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 10 nutrient categories

SAUCES: 0 vs SOY SAUCE: 4 (6 ties)

Overview

Nutrient	SAUCES	SOY SAUCE	Winner
Calories	139 cal	100 cal
Protein	5.6 g	6.7 g
Carbs	27.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SAUCES	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,111 MG	6,533 MG

SAUCES Nutrition Facts SOY SAUCE Nutrition Facts Compare Other Foods

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