SAUCEPAN BEANS WITH BACON vs ORGANIC GARBANZO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SAUCEPAN BEANS WITH BACON wins in 6 out of 11 nutrient categories
SAUCEPAN BEANS WITH BACON: 6
vs
ORGANIC GARBANZO BEANS: 4
(1 ties)
Overview
| Nutrient | SAUCEPAN BEANS WITH BACON | ORGANIC GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 119 cal | 92 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 20.6 g | 15.4 g | |
| Fat | 2.0 g | 1.5 g | |
| Fiber | 5.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCEPAN BEANS WITH BACON | ORGANIC GARBANZO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SAUCEPAN BEANS WITH BACON | ORGANIC GARBANZO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 238 MG | 8 MG |