SAUCEKRAUT vs DILL PICKLES

Nutrition comparison per 100 g serving

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SAUCEKRAUT wins in 6 out of 10 nutrient categories

SAUCEKRAUT: 6 vs DILL PICKLES: 1 (3 ties)

Overview

Nutrient	SAUCEKRAUT	DILL PICKLES	Winner
Calories	17 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCEKRAUT	DILL PICKLES	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	SAUCEKRAUT	DILL PICKLES
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	633 MG	929 MG

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