SAUCED CHEESY BRUSSELS SPROUTS WITH BACON vs GREEN BEANS
Nutrition comparison per 100 g serving
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SAUCED CHEESY BRUSSELS SPROUTS WITH BACON wins in 6 out of 11 nutrient categories
SAUCED CHEESY BRUSSELS SPROUTS WITH BACON: 6
vs
GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | SAUCED CHEESY BRUSSELS SPROUTS WITH BACON | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 37 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 8.3 g | 6.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHEESY BRUSSELS SPROUTS WITH BACON | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SAUCED CHEESY BRUSSELS SPROUTS WITH BACON | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 176 MG | 0 MG |