SAUCED CHEESY BRUSSELS SPROUTS WITH BACON vs BEETROOT WEDGES
Nutrition comparison per 100 g serving
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SAUCED CHEESY BRUSSELS SPROUTS WITH BACON wins in 7 out of 10 nutrient categories
SAUCED CHEESY BRUSSELS SPROUTS WITH BACON: 7
vs
BEETROOT WEDGES: 2
(1 ties)
Overview
| Nutrient | SAUCED CHEESY BRUSSELS SPROUTS WITH BACON | BEETROOT WEDGES | Winner |
|---|---|---|---|
| Calories | 74 cal | 75 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 8.3 g | 12.5 g | |
| Fat | 2.3 g | 2.5 g | |
| Fiber | 2.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED CHEESY BRUSSELS SPROUTS WITH BACON | BEETROOT WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 287 MG | 425 MG | |
| Sodium, Na | 176 MG | 138 MG |