SAUCED CHEESY BROCCOLI vs LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SAUCED CHEESY BROCCOLI wins in 5 out of 10 nutrient categories
SAUCED CHEESY BROCCOLI: 5
vs
LIMA BEANS: 3
(2 ties)
Overview
| Nutrient | SAUCED CHEESY BROCCOLI | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 53 cal | 133 cal | |
| Protein | 2.6 g | 7.2 g | |
| Carbs | 4.4 g | 24.1 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED CHEESY BROCCOLI | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 342 MG | 289 MG |