SAUCED CHEESY BROCCOLI vs PETITE HARICOTS VERTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SAUCED CHEESY BROCCOLI: 5
vs
PETITE HARICOTS VERTS: 5
(1 ties)
Overview
| Nutrient | SAUCED CHEESY BROCCOLI | PETITE HARICOTS VERTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 4.4 g | 5.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHEESY BROCCOLI | PETITE HARICOTS VERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SAUCED CHEESY BROCCOLI | PETITE HARICOTS VERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 342 MG | 0 MG |