SAUCED BUTTER SUPER SWEET CORN vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 7 out of 10 nutrient categories
SAUCED BUTTER SUPER SWEET CORN: 2
vs
CUT GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | SAUCED BUTTER SUPER SWEET CORN | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 76 cal | 37 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 14.3 g | 7.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED BUTTER SUPER SWEET CORN | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 181 MG | 186 MG | |
| Sodium, Na | 200 MG | 0 MG |