SAUCE+BEEF vs ALL-PURPOSE SAUCE
Nutrition comparison per 100 g serving
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SAUCE+BEEF wins in 6 out of 11 nutrient categories
SAUCE+BEEF: 6
vs
ALL-PURPOSE SAUCE: 3
(2 ties)
Overview
| Nutrient | SAUCE+BEEF | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 188 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 8.3 g | 9.4 g | |
| Fat | 3.3 g | 18.8 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE+BEEF | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SAUCE+BEEF | ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 175 MG | 531 MG |