SAUCE, WILD BUFFALO vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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SAUCE, WILD BUFFALO wins in 4 out of 12 nutrient categories

SAUCE, WILD BUFFALO: 4 vs TOMATO KETCHUP: 3 (5 ties)

Overview

Nutrient	SAUCE, WILD BUFFALO	TOMATO KETCHUP	Winner
Calories	62 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	3.1 g	23.5 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, WILD BUFFALO	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUCE, WILD BUFFALO	TOMATO KETCHUP	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	265 MG
Sodium, Na	2,719 MG	941 MG

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