SAUCE, TRADITIONAL PIZZA vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

SAUCE, TRADITIONAL PIZZA: 3 vs PASTA SAUCE: 6 (1 ties)

Overview

Nutrient	SAUCE, TRADITIONAL PIZZA	PASTA SAUCE	Winner
Calories	66 cal	55 cal
Protein	1.6 g	1.6 g
Carbs	8.2 g	9.5 g
Fat	2.5 g	0.8 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, TRADITIONAL PIZZA	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	4.7 MG

Mineral	SAUCE, TRADITIONAL PIZZA	PASTA SAUCE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	393 MG	370 MG

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