SAUCE, TOMATO vs FIRE ROASTED DICED TOMATOES WITH GARLIC
Nutrition comparison per 100 g serving
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FIRE ROASTED DICED TOMATOES WITH GARLIC wins in 6 out of 11 nutrient categories
SAUCE, TOMATO: 2
vs
FIRE ROASTED DICED TOMATOES WITH GARLIC: 6
(3 ties)
Overview
| Nutrient | SAUCE, TOMATO | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, TOMATO | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 5 MG |
Minerals
| Mineral | SAUCE, TOMATO | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 198 MG |