SAUCE, SWEET & MILD vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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WORCESTERSHIRE SAUCE wins in 5 out of 11 nutrient categories
SAUCE, SWEET & MILD: 3
vs
WORCESTERSHIRE SAUCE: 5
(3 ties)
Overview
| Nutrient | SAUCE, SWEET & MILD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 100 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 31.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, SWEET & MILD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | SAUCE, SWEET & MILD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |