SAUCE, SWEET CHILI vs GREEN CHILLI PASTE

Nutrition comparison per 100 g serving

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GREEN CHILLI PASTE wins in 6 out of 10 nutrient categories

SAUCE, SWEET CHILI: 0 vs GREEN CHILLI PASTE: 6 (4 ties)

Overview

Nutrient	SAUCE, SWEET CHILI	GREEN CHILLI PASTE	Winner
Calories	118 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, SWEET CHILI	GREEN CHILLI PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE, SWEET CHILI	GREEN CHILLI PASTE
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	5.4 MG
Sodium, Na	735 MG	3,000 MG

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