SAUCE STARTER vs ONION SALT
Nutrition comparison per 100 g serving
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ONION SALT wins in 4 out of 11 nutrient categories
SAUCE STARTER: 3
vs
ONION SALT: 4
(4 ties)
Overview
| Nutrient | SAUCE STARTER | ONION SALT | Winner |
|---|---|---|---|
| Calories | 172 cal | 0 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE STARTER | ONION SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUCE STARTER | ONION SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 641 MG | 39,091 MG |