SAUCE & SPREAD vs ORGANIC YELLOW MUSTARD
Nutrition comparison per 100 g serving
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ORGANIC YELLOW MUSTARD wins in 4 out of 10 nutrient categories
SAUCE & SPREAD: 1
vs
ORGANIC YELLOW MUSTARD: 4
(5 ties)
Overview
| Nutrient | SAUCE & SPREAD | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 233 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE & SPREAD | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SAUCE & SPREAD | ORGANIC YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,200 MG |