SAUCE, RED CHILE vs MILD SAUCE
Nutrition comparison per 100 g serving
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SAUCE, RED CHILE wins in 5 out of 10 nutrient categories
SAUCE, RED CHILE: 5
vs
MILD SAUCE: 3
(2 ties)
Overview
| Nutrient | SAUCE, RED CHILE | MILD SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 0 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE, RED CHILE | MILD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 617 MG | 400 MG |