SAUCE, ORIGINAL vs GHOST PEPPER KETCHUP

Nutrition comparison per 100 g serving

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SAUCE, ORIGINAL wins in 3 out of 10 nutrient categories

SAUCE, ORIGINAL: 3 vs GHOST PEPPER KETCHUP: 1 (6 ties)

Overview

Nutrient	SAUCE, ORIGINAL	GHOST PEPPER KETCHUP	Winner
Calories	88 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SAUCE, ORIGINAL	GHOST PEPPER KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	300 MG
Sodium, Na	1,647 MG	1,133 MG

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