SAUCE MIX vs POWDER MIX

Nutrition comparison per 100 g serving

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POWDER MIX wins in 4 out of 10 nutrient categories

SAUCE MIX: 0 vs POWDER MIX: 4 (6 ties)

Overview

Nutrient	SAUCE MIX	POWDER MIX	Winner
Calories	500 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE MIX	POWDER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE MIX	POWDER MIX	Winner
Calcium, Ca	0 MG	222 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,250 MG	4,778 MG

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