SAUCE, MILD vs ORGANIC KETCHUP

Nutrition comparison per 100 g serving

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ORGANIC KETCHUP wins in 3 out of 8 nutrient categories

SAUCE, MILD: 1 vs ORGANIC KETCHUP: 3 (4 ties)

Overview

Nutrient	SAUCE, MILD	ORGANIC KETCHUP	Winner
Calories	167 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	40 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, MILD	ORGANIC KETCHUP	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	SAUCE, MILD	ORGANIC KETCHUP	Winner
Sodium, Na	400 MG	941 MG

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