SAUCE & MEATBALLS vs POPCORN CHICKEN

Nutrition comparison per 100 g serving

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SAUCE & MEATBALLS wins in 5 out of 10 nutrient categories

SAUCE & MEATBALLS: 5 vs POPCORN CHICKEN: 4 (1 ties)

Overview

Nutrient	SAUCE & MEATBALLS	POPCORN CHICKEN	Winner
Calories	135 cal	190 cal
Protein	5.9 g	21.4 g
Carbs	6.8 g	15.5 g
Fat	9.5 g	5.4 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE & MEATBALLS	POPCORN CHICKEN	Winner
Vitamin C, total ascorbic acid	8.1 MG	0 MG

Mineral	SAUCE & MEATBALLS	POPCORN CHICKEN
Calcium, Ca	27 MG	24 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	486 MG	393 MG

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