SAUCE, MARINARA PASTA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 7 out of 11 nutrient categories
SAUCE, MARINARA PASTA: 3
vs
PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SAUCE, MARINARA PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, MARINARA PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SAUCE, MARINARA PASTA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 371 MG | 384 MG |