SAUCE, LEMON PEPPER vs ROLAND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SAUCE, LEMON PEPPER: 3 vs ROLAND: 3 (4 ties)

Overview

Nutrient	SAUCE, LEMON PEPPER	ROLAND	Winner
Calories	200 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	16.7 g
Fat	16.7 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, LEMON PEPPER	ROLAND	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SAUCE, LEMON PEPPER	ROLAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	3,000 MG

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