SAUCE, LEMON GARLIC vs BEARNAISE SAUCE

Nutrition comparison per 100 g serving

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BEARNAISE SAUCE wins in 3 out of 10 nutrient categories

SAUCE, LEMON GARLIC: 2 vs BEARNAISE SAUCE: 3 (5 ties)

Overview

Nutrient	SAUCE, LEMON GARLIC	BEARNAISE SAUCE	Winner
Calories	86 cal	296 cal
Protein	0 g	3.7 g
Carbs	7.1 g	3.7 g
Fat	6.4 g	29.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, LEMON GARLIC	BEARNAISE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE, LEMON GARLIC	BEARNAISE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	471 MG	1,333 MG

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