SAUCE FOR LETTUCE WRAP vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 11 nutrient categories
SAUCE FOR LETTUCE WRAP: 0
vs
SOY SAUCE: 5
(6 ties)
Overview
| Nutrient | SAUCE FOR LETTUCE WRAP | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 67 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 39.5 g | 6.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE FOR LETTUCE WRAP | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUCE FOR LETTUCE WRAP | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,211 MG | 6,000 MG |