SAUCE FOR LETTUCE WRAP vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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CRANBERRY SAUCE wins in 4 out of 10 nutrient categories

SAUCE FOR LETTUCE WRAP: 2 vs CRANBERRY SAUCE: 4 (4 ties)

Overview

Nutrient	SAUCE FOR LETTUCE WRAP	CRANBERRY SAUCE	Winner
Calories	237 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	39.5 g	45 g
Fat	7.9 g	0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE FOR LETTUCE WRAP	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	SAUCE FOR LETTUCE WRAP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,211 MG

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