SAUCE FLAVORED WITH MEAT vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

SAUCE FLAVORED WITH MEAT: 2 vs PIZZA SAUCE: 5 (3 ties)

Overview

Nutrient	SAUCE FLAVORED WITH MEAT	PIZZA SAUCE	Winner
Calories	72 cal	31 cal
Protein	1.6 g	0.9 g
Carbs	9.6 g	6.2 g
Fat	3.2 g	0.9 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE FLAVORED WITH MEAT	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUCE FLAVORED WITH MEAT	PIZZA SAUCE	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	384 MG	460 MG

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