SAUCE CONCENTRATE vs BASIL PESTO SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE wins in 5 out of 9 nutrient categories
SAUCE CONCENTRATE: 3
vs
BASIL PESTO SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUCE CONCENTRATE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 404 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 20 g | 17.0 g | |
| Fat | 45 g | 34.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCE CONCENTRATE | BASIL PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 2,800 MG | 1,319 MG |