SAUCE, BARBECUE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SAUCE, BARBECUE: 1
vs
KETCHUP: 1
(8 ties)
Overview
| Nutrient | SAUCE, BARBECUE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.5 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE, BARBECUE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 7.1 MG |
Minerals
| Mineral | SAUCE, BARBECUE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 941 MG | Tie |