SAUCE vs STONE GROUND MUSTARD

Nutrition comparison per 100 g serving

Ad 468x60

SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 6 vs STONE GROUND MUSTARD: 2 (2 ties)

Overview

Nutrient	SAUCE	STONE GROUND MUSTARD	Winner
Calories	143 cal	200 cal
Protein	2.9 g	0 g
Carbs	37.1 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Mineral	SAUCE	STONE GROUND MUSTARD
Calcium, Ca	60 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	480 MG	0 MG
Sodium, Na	600 MG	900 MG

Ad 728x90