SAUCE vs BARBECUE SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

SAUCE: 6 vs BARBECUE SAUCE: 1 (3 ties)

Overview

Nutrient	SAUCE	BARBECUE SAUCE	Winner
Calories	149 cal	183 cal
Protein	2.9 g	0 g
Carbs	37.1 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	BARBECUE SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	4 MG

Mineral	SAUCE	BARBECUE SAUCE
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.5 MG	1.2 MG
Sodium, Na	600 MG	1,233 MG

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