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SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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KETCHUP wins in 4 out of 9 nutrient categories

SAUCE: 0 vs KETCHUP: 4 (5 ties)

Overview

Nutrient	SAUCE	KETCHUP	Winner
Calories	323 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	0 g
Fat	29.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	968 MG	1,200 MG

SAUCE Nutrition Facts KETCHUP Nutrition Facts Compare Other Foods

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