SAUCE vs PURE PREPARED MUSTARD

Nutrition comparison per 100 g serving

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PURE PREPARED MUSTARD wins in 4 out of 10 nutrient categories

SAUCE: 1 vs PURE PREPARED MUSTARD: 4 (5 ties)

Overview

Nutrient	SAUCE	PURE PREPARED MUSTARD	Winner
Calories	147 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	0 g
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	PURE PREPARED MUSTARD	Winner
Vitamin C, total ascorbic acid	26.5 MG	0 MG

Mineral	SAUCE	PURE PREPARED MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	1,200 MG

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